An ancient Ayurvedic herb, an excellent adaptogenic herb, ashwagandha increases the body’s overall ability to adapt to and resist stress. It can be used to increase memory and facilitate learning. It is both energizing and soothing. Ashwagandha is indicated for a wide range of conditions including arthritic inflammation, anxiety, insomnia, respiratory disorders, nervous disorders, gynecological disorders, and impotence. Some specific indications within this list are chronic constipation, swollen glands, and asthma. Due to its high iron content, ashwagandha also benefits iron-deficient anemia (a suggested preparation in this case is simmered in milk with molasses). It is important to note that ashwagandha is a calming adaptogen, so while there are other plants that may offer similar benefits, ashwagandha is best suited for those that are prone to anxiety or nervousness.
Ingredients: Organic & Kosher Ashwagandha Root
Packaged in Canada
Every item undergoes rigorous quality checks.
Size: 75 grams
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