Peppermint (Mentha piperata) has often been called “a blast of pure green energy”, not that there aren’t stronger stimulants, but few make you feel as renewed and refreshed as peppermint does. It is an excellent digestive aid. It soothes and calms the digestive system when used internally or externally. It contains an assortment of important nutrients, including calcium, magnesium and potassium. One of the best carminatives available. A digestive aromatic. Relaxing nervine that helps improve circulation. Peppermints anondyne properties helps with reducing the pain of headaches, bee stings, burns and toothaches. Few herbs are as versatile, delicious, safe, effective, readily available and as easy to grow as peppermint.
Holy Basil - Tulsi Rama (Ocimum sanctum) is considered an adaptogen and general tonic. It protects the heart from stress, lowers blood pressure and cholesterol levels and stabilizes blood sugar levels. It reduces feelings of stress and reduces excessive immune responses in allergic reactions.it enhances digestion , cerebral circulation, memory, concentration and mental acuity.
Lemon Balm (Melissa officinalis) from the mint/lamiaceae family is a relaxing and uplifting nervine that helps with anxiety & depression. Helps restore overall nervous system function. Very useful when stress & anxiety affects digestion. Calming antiviral & anti-septic, the leaves & flowers contain volatile oils, tannins and bitters that have a definite relaxing, antispasmodic effect on the nervous system. Excellent for general exhaustion and can be used as a mild sedative for insomnia. It also tastes delicious.
Catnip is a gentle gas reliever and antispasmodic for easing upset stomachs. It also acts as a mild sedative to help calm the nerves and promote restful sleep. Due to an ingredient called nepetalactone, cats become intoxicated when they sniff this plant. The effect of the herb when ingested is relaxing in a different way, calming to the stomach and relaxing to the nerves. This is an excellent herb for someone high strung with a nervous stomach.
Skullcap (Scutellaria lateriflora) is one of the most versatile of the nervines and is indicated for all nervous system disorders, especially headaches, nerve tremors, stress, menstrual tension, insomnia and nervous exhaustion. Skullcap for sleep: As a relaxing nervine, skullcap herb is commonly used to relax a busy mind at night to promote sleep. Another insomnia indication is for someone who has tense muscles and can’t relax enough naturally to fall asleep. Restless legs at night could also be calmed with skullcap. Skullcap can be taken over time as a nerve tonic to support nervous system health in people who have been through prolonged periods of stress and feel like their nerves are constantly on edge. Skullcap herb is a reliable relaxing nervine that is especially beneficial for people who have signs of heat and tension.
Ingredients: 1.5 oz of organic peppermint, catnip, lemon balm, holy basil & skullcap.
Directions: Take 1 tsp/cup boil water, infuse ingredients and cover for a minimum of 15 minutes. Strain and enjoy!
Always consult a healthcare practitioner before use.
Avoid use if pregnant. Keep away from children.
Size: 1.5 oz bag
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